Katie Chambo, LMBT #17521, ERYT, AHC, 

Growing up as a competitive gymnast and diver; body mechanics, movement and healing have always been a part of my life.   In 2004, I received a Bachelor's degree in Exercise Science, became a Certified Yoga teacher, Pilates teacher and Personal Trainer.   After college, I traveled to many places around the world teaching yoga and pilates.  From 2011-2018,  I went on to became a Thai Yoga Bodyworker, a Licensed Massage Therapist, Farmer, and Ayurvedic Health Counselor.   I love movement, healing, health and touch and enjoy combining a variety of knowledge, skills and training with intuition to create individualized experiences and healing sessions.

I have a lot of experience working with people of all ages; whether you sit at a desk all day for work, are an athlete or a mama needing some rejuvenation.  I specialize in helping to decrease muscular tension and tightness, stress reduction, increasing flexibility, helping with injury prevention and rehabilitation, sciatica, back and neck pain, IT band syndrome, Tennis Elbow, anxiety, depression, headaches, digestive issues, hormonal imbalances and fatigue.  It is a passion of mine to help others to figure out the root cause of their pain, and encourage people to look at habitual patterns that may be creating postural imbalances.   At the end of your Massage or Thai Yoga Bodywork session, I love teaching you stretches, exercises and self-care practices to do at home to help increase the benefits of your massage.  

I am  a lover of all things plants! I specialize in organic veggie gardening, native plants, growing medicinal herbs, and natural pest management. I run an herbal apothecary, Wild Indigo Herbs, where we sell herbal medicines and remedies. 

My current joy is sharing my passion for Roller Skate Dance and Shuffling Dance Fusion. 

Education and Training

University of North Carolina at Wilmington

B.A in Exercise Science 2004

Wilmington Yoga Center                                                                           

Certified Experienced Yoga Alliance Teacher 500hr +  2004

American College of Sports Medicine                                         

Health & Fitness Instructor and Personal Trainer Certified   2004

Pilates Certification Center 

Certified Pilates Mat Teacher 2002-2003

Deon Thai Method                                                                      

Certified Thai Yoga Massage Therapist 2011

California College of Ayurveda 

Certified Ayurvedic Health Counselor  2013

Carolina Massage Institute

Licensed Massage and Bodywork Therapist 2018

Additional Yoga Certifications 

Anna Forrest Advanced Teacher Training 2005

Silverage Yoga Teacher Training 2006